Yearly Archives: 2016

Weight Management

How to Eat for Healthy Hair & Skin

How to Eat for Healthy Hair and Skin What’s on your plate not only determines your weight, energy levels and internal health, but also your outer glow. Want healthier skin and stronger, shinier hair? Consider these foods first. Eat More Kale It’s one of the best sources of lutein and...

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Recipes

Easy Green Smoothie Bowl Recipe

If you find yourself feeling hungry after drinking a smoothie, I encourage you to try a smoothie bowl instead! Or maybe you prefer to “chew” versus “sip” your meals? Yep, a smoothie bowl is also for you! This Easy Green Smoothie Bowl recipe is simple to make and also contains over 21...

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Live Fully

How to Organize Your Fridge to Prevent Food Waste

New Year, New You! How to Organize Your Fridge to Prevent Food Waste! By Megan Roosevelt, RDN and Founder of HealthyGroceryGirl.com If you keep healthy food in your house, you will eat healthy food! The trick is to make sure you can see your options and that they don’t spoil before you get to...

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Live Fully

Setting Goals for a Fuller Life

Setting Goals for a Fuller Life What does it mean to Live Fully? More than any other New Year’s Resolution, Orgain believes that living a full life has the most potential to change how you approach life moving forward into 2017, but it can also seem a little vague. Do you strive for better...

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