Bananas & Cream Protein Oat Bars Recipe

June 3, 2018

Bananas & Cream Protein Oat Bars Recipe
Yields 16
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
94 calories
15 g
12 g
3 g
2 g
2 g
44 g
168 g
5 g
0 g
0 g
Nutrition Facts
Serving Size
44g
Yields
16
Amount Per Serving
Calories 94
Calories from Fat 28
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 12mg
4%
Sodium 168mg
7%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
7%
Sugars 5g
Protein 2g
Vitamin A
1%
Vitamin C
4%
Calcium
1%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup quick oats
  2. 1 cup rolled oats
  3. 1/3 cup shredded coconut
  4. 1 tsp. ground cinnamon
  5. 2 tsp. baking soda
  6. 1 tsp. vanilla extract
  7. 1 egg
  8. 1 cup Orgain Bananas & Cream Organic Nutritional Shake
  9. 2 overripe bananas, mashed
  10. 2 Tbsp. coconut oil, melted
  11. 2 Tbsp. pure maple syrup
Instructions
  1. Preheat oven to 350ºF.
  2. Combine all ingredients in a large bowl and mix until incorporated.
  3. Pour into a greased 8x8 baking dish and smooth until evenly distributed.
  4. Bake 30 minutes. Remove from oven, allow to cool, and enjoy!
beta
calories
94
fat
3g
protein
2g
carbs
15g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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