Gain Strength

Gain Strength

How to get the most out of indoor workouts

As the warmer weather dwindles, you may be taking your workouts indoors. While exercising outside definitely has its benefits, varying your activity with challenges like strength training and new kinds of cardio is a great way to winterize your workout routine. So re-up your gym membership and...

Learn more

Gain Strength

5 Expert tips for feeding your picky eaters

A Mom asked “I want my 4-year-old son to drink Orgain Kids™ Protein Shake, because it’s so nutritious. But he will only drink regular chocolate milk, and way too much of it!  How can I help him make the shift to something healthier?” We asked pediatric feeding expert, Melanie...

Learn more

Gain Strength

Ten Reasons to Run Today

Whether you’re an avid runner or an avid hater (of running), we all need a little push sometimes. Here is why you should lace up and get out there TODAY. Running. We either love it or we hate it. Anyone looking to amp up their fitness game has considered making running a regular part of the...

Learn more

Gain Strength

5 Killer Vacay Workouts

The best part of any vacation? Making time for yourself! Any one of these workouts are a great way to get in some “you” time and enjoy your surroundings. Vacations are a time to relax and get away from the hectic day-to-day. And while you should embrace some serious R&R, you’ll return...

Learn more