Live Fully
Foods that cool and foods that fire
July 17, 18
Hot is hot and cold is cold, right? It turns out there may be more to it than temperature when it comes to using food to cool your body down.
Certified health coach Kerry Bajaj explains, “Cooling foods help to clear heat and toxins from the body, whereas the warming foods increase circulation.”
Keeping this explanation in mind we’ve created a list of foods that will help keep you cool even on the hottest of summer days:
