Fruit Salad with Clean Coconut Protein Cream Recipe

July 2, 2018

Fruit Salad with Clean Coconut Protein Cream Recipe
Serves 3
This is a great recipe for a summertime picnic or potluck! And if your friends and family haven't been introduced to Coconut Protein Cream yet, they are in for a delicious surprise!
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Prep Time
30 min
Prep Time
30 min
703 calories
110 g
2 g
27 g
12 g
23 g
385 g
107 g
96 g
0 g
4 g
Nutrition Facts
Serving Size
385g
Servings
3
Amount Per Serving
Calories 703
Calories from Fat 225
% Daily Value *
Total Fat 27g
41%
Saturated Fat 23g
115%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 2mg
1%
Sodium 107mg
4%
Total Carbohydrates 110g
37%
Dietary Fiber 5g
22%
Sugars 96g
Protein 12g
Vitamin A
12%
Vitamin C
210%
Calcium
26%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 15 oz. can coconut cream, chilled in fridge overnight
  2. 1 scoop Organic Plant Based Protein Powder - Vanilla
  3. 1 TBS pure maple syrup
  4. 2 cups fresh berries, diced small
  5. 1 lemon, squeezed
  6. 2 TBS shredded coconut
  7. Mix the berries ion a large mixing bowl and add a squeeze of lemon and a small drizzle of maple syrup, if desired. Allow to sit while you prepare the coconut protein cream.
  8. Add the chilled coconut cream (hard white parts only) to the blender with a scoop of protein powder and maple syrup. Blend on high until thick and creamy, about 30 seconds.
  9. Divide berries between bowls and top with coconut cream and shredded coconut.
  10. Store leftover coconut protein cream in the fridge for 3-5 day. Whip to recombine before serving.
Instructions
  1. 1- Mix the berries ion a large mixing bowl and add a squeeze of lemon and a small drizzle of maple syrup, if desired. Allow to sit while you prepare the coconut protein cream.
  2. 2- Add the chilled coconut cream (hard white parts only) to the blender with a scoop of protein powder and maple syrup. Blend on high until thick and creamy, about 30 seconds.
  3. 3- Divide berries between bowls and top with coconut cream and shredded coconut.
  4. 4- Store leftover coconut protein cream in the fridge for 3-5 day. Whip to recombine before serving.
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calories
703
fat
27g
protein
12g
carbs
110g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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