Orgain Immune Boosting Yogurt Parfait Recipe

February 14, 2017
Immune Boosting Yogurt Parfait
Serves 4
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Prep Time
10 min
Cook Time
20 min
Total Time
3 hr
Prep Time
10 min
Cook Time
20 min
Total Time
3 hr
807 calories
101 g
20 g
32 g
39 g
19 g
417 g
305 g
34 g
0 g
10 g
Nutrition Facts
Serving Size
417g
Servings
4
Amount Per Serving
Calories 807
Calories from Fat 273
% Daily Value *
Total Fat 32g
49%
Saturated Fat 19g
94%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 20mg
7%
Sodium 305mg
13%
Total Carbohydrates 101g
34%
Dietary Fiber 14g
56%
Sugars 34g
Protein 39g
Vitamin A
34%
Vitamin C
164%
Calcium
69%
Iron
57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Protein Powder Yogurt
  1. 2 scoops Orgain Sweet Vanilla Bean Protein Powder
  2. 2 scoops Orgain Creamy Chocolate Fudge Protein Powder
  3. 2 cups plain Greek yogurt, divided
  4. 4 Tbsp. full-fat coconut milk
  5. 1 tsp. orange zest
Chocolate Protein Granola
  1. 1/4 cup coconut oil, melted
  2. 2 cups oats
  3. 1/4 cup honey
  4. 1/4 tsp. Kosher salt
  5. 1/4 cup cocoa powder
  6. 2 scoops Orgain Creamy Chocolate Fudge Protein Powder
Fruit
  1. Strawberries, oranges, kiwis, blueberries, raspberries, fresh mint
Make granola
  1. Preheat oven to 275 degrees.
  2. In a large bowl, mix all granola ingredients together. Spread on an ungreased baking sheet.
  3. Bake for 10 minutes, stir around, then bake an additional 10 minutes.
  4. Remove from oven (don’t stir!) and allow to cool completely. (As granola cools, it will harden into clumps).
Make yogurt
  1. Mix 2 scoops chocolate Protein Powder into 1 cup plain Greek yogurt. Add 2 Tbsp. coconut milk and stir. Cover and place in fridge to chill.
  2. In a different bowl, mix 2 scoops Vanilla Protein Powder into 1 cup plain Greek yogurt. Add 2 Tbsp. coconut milk and 1 tsp. orange zest and stir. Cover and place in fridge to chill.
Prepare parfait
  1. Cut fruit into bite-sized pieces.
  2. In bowls, jars or cups, layer desired amount of chocolate yogurt, fruit, granola and vanilla yogurt.
  3. Top with fresh mint and serve chilled.
beta
calories
807
fat
32g
protein
39g
carbs
101g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

 

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