Post-Workout Berry Blast Protein Smoothie Recipe

January 4, 2017
Orgain Post-Workout Berry Blast Protein Smoothie
Serves 1
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
230 calories
30 g
4 g
5 g
20 g
0 g
497 g
108 g
12 g
0 g
4 g
Nutrition Facts
Serving Size
497g
Servings
1
Amount Per Serving
Calories 230
Calories from Fat 43
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 4mg
1%
Sodium 108mg
4%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
22%
Sugars 12g
Protein 20g
Vitamin A
28%
Vitamin C
178%
Calcium
50%
Iron
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup frozen organic mixed berries
  2. 1 cup water
  3. 1-2 scoop Orgain Sweet Vanilla Protein Powder
  4. Dash of Stevia and cinnamon to taste.
Instructions
  1. Place all ingredients into a blender and mix until fully blended.
  2. Pour into glasses and enjoy!
beta
calories
230
fat
5g
protein
20g
carbs
30g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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