Pumpkin Chai Protein Smoothie Recipe

October 25, 2016

Chai is an aromatic and powerful blend of tea, herbs and spices, cherished for centuries in India to preserve health and increase peace of mind. The western world is still discovering new benefits to adding Chai tea to our diets. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties.

Orgain Pumpkin Chai Protein Smoothie
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327 calories
40 g
5 g
8 g
28 g
1 g
1543 g
171 g
16 g
0 g
5 g
Nutrition Facts
Serving Size
1543g
Amount Per Serving
Calories 327
Calories from Fat 60
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 5mg
2%
Sodium 171mg
7%
Total Carbohydrates 40g
13%
Dietary Fiber 7g
29%
Sugars 16g
Protein 28g
Vitamin A
417%
Vitamin C
53%
Calcium
91%
Iron
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Scoops Orgain Sweet Vanilla Bean Protein Powder
  2. 1/2 cup Orgain Unsweetened Almond Milk
  3. 1 cup cold brewed or steeped and chilled Chai Tea
  4. 1/2 cup organic puréed pumpkin
  5. 1/2 frozen banana
  6. 1/2 tsp. cinnamon
  7. 1/2 tsp. pumpkin pie spice blend
  8. 1 tsp. maple syrup (optional)
  9. 4 ice cubes
Instructions
  1. Blend
  2. Enjoy
beta
calories
327
fat
8g
protein
28g
carbs
40g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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