Orgain Raw Brownies With Chocolate Avocado Icing
2017-03-15 05:29:15
Yields 16
Indulge your sweet tooth with this delectable, whole food, no-bake brownie recipe. Rich, fudgy and delish, these flourless brownies are also gluten free, refined sugar free, dairy free and made with only FIVE ingredients!
Prep Time
15 min
Total Time
1 hr 15 min
Nutrition Facts
Serving Size
69g
Yields
16
Amount Per Serving
Calories 266
Calories from Fat 145
% Daily Value *
Total Fat 17g
27%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
21%
Sugars 18g
Protein 7g
Vitamin A
2%
Vitamin C
3%
Calcium
11%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Raw Brownies
- 3 cups raw almonds
- 2 1/2 cup dates, pitted (soak for at least 1-2 hours)
- 1 tsp vanilla extract
- 1/2 cup cacao powder
- 1 scoop Orgain Creamy Chocolate Fudge Protein Powder
- Pinch salt
Chocolate Avocado Icing
- 1 avocado, pitted and peeled
- 1/4 cup cacao powder
- 3 Tbsp maple syrup
- 2 Tbsp coconut butter, melted
- 2 Tbsp Orgain Unsweetened Vanilla Almond Milk
- 1/2 tsp vanilla extract
Instructions
- In a food processor, process almonds into a flour.
- Add 1/2 cup cacao powder, protein powder and salt. Pulse to combine.
- Transfer dry mixture to a large bowl.
- Add date and vanilla extract to the processor and pulse until it begins to break up and start to form into a paste.
- Return dry mixture to the processor and pulse until mixture begins to stick together and forms into a ball.
- Line an 8” x 5” pyrex dish with plastic wrap.
- Press mixture into dish and place in refrigerator or freezer for 15 - 30 minutes, until firm.
- Pull up on plastic wrap to remove from dish.
- Remove plastic wrap and cut brownies into bite sized pieces.
- Mix your icing ingredients in a bowl and top each brownie to your liking...
- Enjoy!
Orgain Clean Nutrition Blog http://blog.orgain.com/
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