Vegan Mint Chocolate Avocado Pudding Recipe

November 3, 2016

Enjoy the refreshing power of peppermint in this protein-packed and potassium rich smoothie bowl from Fit Mom 2 Three. Avocado adds heart-healthy monounsaturated fatty acids with a heavy boost of potassium, all alongside the nutrient-rich 21g of plant based protein and 5g of fiber provided by Orgain Creamy Chocolate Fudge Protein Powder. Sprinkle on those Omega-3 fatty acids (aka chia seeds), and your ready for another day of health and vibrancy.

Orgain Vegan Mint Chocolate Avocado Pudding
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569 calories
61 g
5 g
23 g
39 g
3 g
616 g
403 g
19 g
0 g
18 g
Nutrition Facts
Serving Size
616g
Amount Per Serving
Calories 569
Calories from Fat 199
% Daily Value *
Total Fat 23g
36%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 5mg
2%
Sodium 403mg
17%
Total Carbohydrates 61g
20%
Dietary Fiber 19g
77%
Sugars 19g
Protein 39g
Vitamin A
677%
Vitamin C
228%
Calcium
97%
Iron
91%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 frozen banana
  2. 1/2 small avocado
  3. A small handful of spinach (optional)
  4. 2 scoops (1 serving) Orgain Creamy Chocolate Fudge Protein Powder
  5. 1 -2 tbsp cacao powder (depending on your need for chocolate)
  6. 1 tsp chia seeds
  7. A few drops of pure peppermint extract.
  8. Enough Orgain Almond Milk to make the blender go.
Instructions
  1. Blend and sprinkle with all your favorite toppings. Here I used the Cookie Dough Orgain protein bar as a special treat!
beta
calories
569
fat
23g
protein
39g
carbs
61g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

 

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