Live Fully
Plant-based on a Budget
June 21, 17
Do you fall into one of these categories? Just over 7.3 million Americans have chosen vegan or vegetarian diets, and an additional 22.8 million are “flexitarian”, meaning they eat primarily plant-based foods with the occasional addition of meat or fish.
Yes? No? Sorta?
Well with one in three Americans working from a budget and so many of us either going full vegan or toying with the idea of doing without a daily dose of meat, we can assume that how to go about getting enough nutrition out of a plant-based diet while not breaking the bank is a question on a mind or two. Here are some basic tips to either get you started or keep you on track with spending as you work to be a little more thoughtful about your food.
