Pumpkin Overnight Proats Recipe

September 28, 2017
Pumpkin Overnight Proats Recipe
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291 calories
55 g
0 g
6 g
9 g
1 g
537 g
15 g
14 g
0 g
2 g
Nutrition Facts
Serving Size
537g
Amount Per Serving
Calories 291
Calories from Fat 28
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 55g
18%
Dietary Fiber 12g
50%
Sugars 14g
Protein 9g
Vitamin A
763%
Vitamin C
17%
Calcium
55%
Iron
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. ½ cup rolled oats
  2. ⅓ cup pumpkin puree
  3. ⅓ cup Orgain Lightly Sweetened Almond Milk
  4. ½ tsp cinnamon
  5. 1 tsp honey
Instructions
  1. In a small bowl mix all your ingredients.
  2. Put your proats in a jar, seal tightly and keep in the fridge overnight.
  3. In the morning mix your proats and add your toppings before eating!
  4. Enjoy!
Notes
  1. Optional: Top with Pumpkin seeds and a dash of cinnamon
beta
calories
291
fat
6g
protein
9g
carbs
55g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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