Anti Inflammation Smoothie Recipe

April 7, 2016
Anti Inflammation Smoothie
Serves 1
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298 calories
70 g
0 g
2 g
11 g
0 g
1576 g
121 g
53 g
0 g
1 g
Nutrition Facts
Serving Size
1576g
Servings
1
Amount Per Serving
Calories 298
Calories from Fat 19
% Daily Value *
Total Fat 2g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 121mg
5%
Total Carbohydrates 70g
23%
Dietary Fiber 18g
71%
Sugars 53g
Protein 11g
Vitamin A
145%
Vitamin C
159%
Calcium
23%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 handfuls of your favorite greens (we love a mix of kale and romaine lettuce)
  2. 1/2 granny smith apple, peeled, cored, and chopped into large a large dice
  3. 1 cup of frozen mango
  4. Juice of half a lemon
  5. Small knob of ginger, peeled and chopped
  6. 1 scoop Orgain Original Superfoods Powder
  7. 1 cup of water
Instructions
  1. Blend all ingredients in a high-speed blender until mixture is smooth and velvety. Pour into your favorite glass and enjoy!
beta
calories
298
fat
2g
protein
11g
carbs
70g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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