Super Green Tea Immune Boosting Smoothie Recipe

February 2, 2018

Polyphenols, potent plant antioxidants, are believed to give green tea its immune-boosting effects. Whether or not you’re a green tea drinker, this smoothie is a great addition to the weekly recipe rotation. Enjoy!

Super Green Tea Immune Boosting Smoothie Recipe
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269 calories
48 g
3 g
4 g
15 g
1 g
494 g
91 g
27 g
0 g
3 g
Nutrition Facts
Serving Size
494g
Amount Per Serving
Calories 269
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 3mg
1%
Sodium 91mg
4%
Total Carbohydrates 48g
16%
Dietary Fiber 6g
23%
Sugars 27g
Protein 15g
Vitamin A
93%
Vitamin C
99%
Calcium
35%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup spinach
  2. 1 frozen banana
  3. ½ cup frozen mango
  4. 1 tsp grated ginger
  5. 1 cup chilled green tea
  6. 1 scoop Organic Plant Based Protein Powder - Vanilla
Instructions
  1. Brew and chill green tea.
  2. Blend all ingredients until smooth and creamy and enjoy!
beta
calories
269
fat
4g
protein
15g
carbs
48g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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