Tag: Breakfast


Holiday Spice Protein Pancakes Recipe

Holiday Spice Protein Pancakes 16 Servings / 10 mins Prep Time / 10 mins Cook Time / 20 mins Total Time Ingredients avocado oil spray 1 TBS flaxseed + 3 TBS water ½ large smashed banana 1 TBS unsweetened almond milk 1 scoop (1/4 cup) Orgain Vanilla Protein Powder Dash each of cinnamon, nutmeg...

Learn more

Live Fully

Five easy ways to get protein on the go

The human body relies on a trifecta of macronutrients to maintain optimum health and wellbeing. Protein, fat, and carbohydrates make up this dynamic trio and because protein is such an integral part of repairing and rebuilding muscle, strengthening the immune system, moderating metabolism, and...

Learn more

Healthy Tips

5 Tips for Avoiding a Turkey Hangover

Stuffing, pies, gravy, green bean casseroles – and maybe some wine with that? It’s pretty easy to indulge (a little too much) on Thanksgiving – you get caught up in the feast and festive celebration and next thing you know your pants seem to be playing a cruel shrinking trick. Next...

Learn more