Tag: fit food

Live Fully

5 Foods for Immune Health

It’s no surprise that the winter months can be hard on the immune system. When the temperatures start to drop we are more likely to hide indoors and reach for the thermostats. Spending more time indoors during the colder months is hard to avoid completely, but can cause illnesses to be more...

Learn more

Recipes

Game Day Game Plan

The Big Game is almost here, and is traditionally a big day of salty, fatty foods and bad beer. But does it have to be? Orgain has a Game Day Game Plan full of recipes to support your healthy eating goals while still getting into the game! Plus, because we all still have to go to work the next...

Learn more

Recipes

Homemade Coconut Almond Protein Bars Recipe

A balanced snack between meals is a great way to manage energy levels & avoid getting too hungry! Extreme hunger can lead to extreme eating! Orgain has fantastic Protein Bars, have you tried them? However if you’re interested in making a homemade snack bar, this recipe for Homemade Coconut...

Learn more

Weight Management

How to Eat for Healthy Hair & Skin

How to Eat for Healthy Hair and Skin What’s on your plate not only determines your weight, energy levels and internal health, but also your outer glow. Want healthier skin and stronger, shinier hair? Consider these foods first. Eat More Kale It’s one of the best sources of lutein and...

Learn more

Recipes

Easy Green Smoothie Bowl Recipe

If you find yourself feeling hungry after drinking a smoothie, I encourage you to try a smoothie bowl instead! Or maybe you prefer to “chew” versus “sip” your meals? Yep, a smoothie bowl is also for you! This Easy Green Smoothie Bowl recipe is simple to make and also contains over 21...

Learn more