Tag: healthy

Features, Recipes

Holiday Spice Protein Pancakes Recipe

Holiday Spice Protein Pancakes 16 Servings / 10 mins Prep Time / 10 mins Cook Time / 20 mins Total Time Ingredients avocado oil spray 1 TBS flaxseed + 3 TBS water ½ large smashed banana 1 TBS unsweetened almond milk 1 scoop (1/4 cup) Orgain Vanilla Protein Powder Dash each of cinnamon, nutmeg...

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Weight Management

How to add protein to oatmeal

It’s no secret that here at Orgain, we love our oats. Oats are a great source of heart healthy, whole grains and combined with good fats and protein, they make for a wonderfully satisfying breakfast or snack. The wide availability and affordability of oats make them even easier to incorporate...

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5 Healthy Black Friday Alternatives

Black Friday can be a day of amazing steals and deals but sometimes the crush of the crowd and the precious minutes (okay, hours) spent in long lines can leave us questioning whether it was worth it. In fact, avoiding the traffic and hype of this massive shopping day could mean more family time...

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Self Care – The Holiday Edition

Self-care is a buzz word in the health and wellness world for good reason. Studies show when we take better care of ourselves, we feel recharged and able to be more generous with our time, energy, money, and talents. However, when we get busy, it is all too easy to skip our morning run or...

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Happy holidays mean healthy holidays

No one wants to be under the weather during the holidays, and that means partaking in a little self care where you can. A truly happy holiday includes good health! Here are 5 tips to stay on track during the holidays. 1. Any workout is better than no workout! The hardest part of any workout is...

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Weight Management

Healthy Halloween Hacks

Here comes the candy! Anyone else find staying away from the Halloween stash near to impossible? Or maybe the real struggle is keeping the kids’ blood sugar at a reasonable level as they whittle away at the seemingly unending piles of sweets? Here are some Halloween hacks to keep you happy and...

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Gain Strength, Miscellaneous

10 Great Indoor Workouts for Fall

Ready to keep your summertime workout momentum up after temps begin to drop? Here are some indoor workouts to stay on track, challenge yourself, and stay on track year round: Group Classes Although it’s hard to beat a yoga class on the beach, that synergy brought on by a large group of people...

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