Tag: Orgain

Weight Management

Healthy Halloween Hacks

Here comes the candy! Anyone else find staying away from the Halloween stash near to impossible? Or maybe the real struggle is keeping the kids’ blood sugar at a reasonable level as they whittle away at the seemingly unending piles of sweets? Here are some Halloween hacks to keep you happy and...

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Weight Management

The Great Back To School Grocery Swap

Parent or child, the transition from summertime to school can be a meal-time challenge. Between changes in weather, school, and schedule, worrying about changing your family’s diet can be the last thing on your mind. Why not ride the wave of transition at the grocery store, too? Trade out your...

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Weight Management

Can Protein Shakes Promote Weight Loss?

Not all protein shakes are created equal. Here’s what to look for when working towards your healthiest weight. Skip the sugar When deciding on the perfect protein shake you want to avoid adding unnecessary ingredients and sugar into your daily diet. This means avoiding any ready-to-go shakes...

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