Tag: Protein

Weight Management

Can Protein Shakes Promote Weight Loss?

Not all protein shakes are created equal. Here’s what to look for when working towards your healthiest weight. Skip the sugar When deciding on the perfect protein shake you want to avoid adding unnecessary ingredients and sugar into your daily diet. This means avoiding any ready-to-go shakes...

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Weight Management

Why Collagen?

Why are we all of a sudden seeing collagen supplements everywhere? So many good reasons! Collagen craze Collagen has been a hot topic within the health and wellness world as of late. Amidst all of this collagen buzz, it can be difficult to find clear information about it, what the benefits are...

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