Tag: recipe


Holiday Spice Protein Pancakes Recipe

Holiday Spice Protein Pancakes 16 Servings / 10 mins Prep Time / 10 mins Cook Time / 20 mins Total Time Ingredients avocado oil spray 1 TBS flaxseed + 3 TBS water ½ large smashed banana 1 TBS unsweetened almond milk 1 scoop (1/4 cup) Orgain Vanilla Protein Powder Dash each of cinnamon, nutmeg...

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Weight Management

5 Awesome Autumn Smoothie Ingredients

We already know that smoothies are a delicious and quick way to provide extra nutrition during the day and many of us have a favorite go-to recipe. Eating seasonally allows us to take advantage of produce at its peak flavor and nutrition, helping us determine what to reach for and when. We often...

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