Tag: smart snack

Live Fully

Making Road Snacks Go the Extra Mile

As a wellness warrior, you know that travelling can be a tough time to stay on track with health goals. From Maine to California, gas stations are littered with some of the worst food options, both for your health and for the health of the environment. Just because you’re limited on cooler and...

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Gain Strength

Here’s why clean protein is so important

Whatever your approach to food–vegan, gluten free, omnivore, or vegetarian–protein is a key component to health. But all proteins are not created equal, and it’s time to get picky with the what’s and why’s of your protein sourcing. First, read labels Whether you’re picking up...

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Homemade Coconut Almond Protein Bars Recipe

A balanced snack between meals is a great way to manage energy levels & avoid getting too hungry! Extreme hunger can lead to extreme eating! Orgain has fantastic Protein Bars, have you tried them? However if you’re interested in making a homemade snack bar, this recipe for Homemade Coconut...

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