Tag: smart snack

Gain Strength

Here’s why clean protein is so important

Whatever your approach to food–vegan, gluten free, omnivore, or vegetarian–protein is a key component to health. But all proteins are not created equal, and it’s time to get picky with the what’s and why’s of your protein sourcing. First, read labels Whether you’re picking up...

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Homemade Coconut Almond Protein Bars Recipe

A balanced snack between meals is a great way to manage energy levels & avoid getting too hungry! Extreme hunger can lead to extreme eating! Orgain has fantastic Protein Bars, have you tried them? However if you’re interested in making a homemade snack bar, this recipe for Homemade Coconut...

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