Tag: smoothie

Recipes

Valentine’s Day Simple Smoothie Recipe

Where heart meets healthy! Valentine’s Day is a great reminder of how important good health is in practicing self love. So, whether you’re blending this one up for yourself, a partner, or a friend, enjoy a sip of good health and a happy heart today!  

Learn more

Recipes

Post Workout Protein Smoothie Recipe

If you’re a chocolate/peanut butter person, than may we introduce you to a stellar way to end any workout. Thick, creamy, nutty and delicious, this simple smoothie is packed with fiber, potassium, and protein. Not only is it satisfying, it will help power you through your long term plans. New...

Learn more

Recipes

Vegan Banana Nog Smoothie Recipe

Vegans and omnivores alike can agree that this plant based holiday smoothie recipe is swimming with festive flavor. The best part might be that it provides potassium, lean protein, and fiber that traditional egg nog isn’t exactly known for. This is also a great options for the kiddos morning...

Learn more

Recipes

Beat holiday bloat with these simple smoothies.

It’s easy to get caught up in the festivities and overindulge in a few too many glasses of wine, heavy meals, and sugary desserts, which, let’s face it, will inevitably put our digestion out of whack. But enjoying the holiday season is healthy for the soul, and no one wants to skimp...

Learn more