Tag: valentine

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Healthy Valentine’s Day Gift Guide

Valentine’s Day can be a great opportunity to pause and let people know you care, and being mindful of good health is a great way to demonstrate that you’re paying attention to their wellness goals and say, “Hey, I love that you love yourself.” While we don’t suggest kicking the usual...

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High Protein Peanut Butter Frozen Yogurt Recipe

Even “healthy” frozen yogurt at the grocery store can be packed with sugar. Why not make your own? This recipe satisfies that after-dinner (or mid-day) sweet tooth, all while providing a healthy serving of organic protein. We like the cacao nibs for crunch and extra antioxidants, but chopped...

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