Some protein bars can be a brick of sugar and empty calories in a shiny wrapper, but we don’t think that junky stuff belongs! Get picky with your protein check out our list of the top 5 ingredients your protein bar SHOULD include.
What’s the scoop on plant based vs. grass fed protein and which one is right for you? Learn more about the differences and merits of both!
Everyone can benefit from a better understanding of plant protein and what foods to get it from. Here are eight sources of plant protein that vegans, vegetarians, and omnivores alike can enjoy!