As a runner, making sure you get the protein you need and that your protein powder checks off certain nutritional boxes can be an ideal way to get the extra nutrients necessary to keep you feeling swift and fit. Here’s what to look for.
What if a whole month out of the year was devoted to snack food? Dreamy bliss, right? Good news – February is #NationalSnackMonth and we want to kick things off right by celebrating one of our favorite healthy snack foods: protein bars!