Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO

Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO

November 09, 21

Plant-based eating has grown exponentially in the past few years, and for good reason. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by board-certified oncology dietitian, Alison Tierney, MS, RD, CD, CSO to discuss how plant-powered eating can help to manage and even prevent chronic disease. Listen in for clarity on the difference between plant-based and vegan diets, why plant-based eating doesn’t always equate to healthy eating, and what to expect when starting a plant-based diet. Plus, learn actionable tips toward successfully adopting a plant-forward approach to eating.

Alison Tierney, MS, RD, CD, CSO

Alison Tierney, MS, RD, CD, CSO is a registered dietitian, certified specialist in oncology, and founding member of Orgain’s Nutrition Advisory Board. Alison has a B.A. from the University of St. Thomas and went on to earn a B.S. and M.S. in Dietetics from Mount Mary University. She is the founder of Wholesome LLC, a private nutrition practice focused on preventing, managing and even in some cases reversing chronic disease with recommendations strongly rooted in science-based nutrition, and is also a sought-after speaker and presenter.

Download View Show Notes Transcript View Transcript
Apple Podcasts Logo
youtube icon
google podcasts logo
spotify logo
tune in logo

Past Episodes

  • prepared salmon surrounded by vegetables

    Play Episode

    Episode 32: Improving Your Brain Health Through Nutrition with Dr. Drew Ramsey, MD

    December 05, 2023

    In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with Dr. Drew Ramsey, MD, who is a psychiatrist, author, professor and organic farmer.

    Learn More
  • woman lifting weights

    Play Episode

    Episode 31: Strength Training Tips for Women featuring Kelly Jones, MS, RD, CSSD, LDN

    November 07, 2023

    In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with Kelly Jones, MS, RD, CSSD, LDN, who is a board-certified specialist in sports dietetics,...

    Learn More
  • Episode 30: Beyond Mac & Cheese: Plant-Based Eating for Kids with Dr. Yami Cazorla-Lancaster, DO, MPH, MA, FAAP

    Play Episode

    Episode 30: Beyond Mac & Cheese: Plant-Based Eating for Kids with Dr. Yami Cazorla-Lancaster, DO, MPH, MA, FAAP

    October 10, 2023

    In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with Dr. Yami Cazorla-Lancaster, DO, MPH, MA, FAAP, a pediatrician, health coach, author and speaker...

    Learn More
  • fresh vegetables falling out of a plastic capsule

    Play Episode

    Episode 29: Understanding Food As Medicine with Doctor and Chef, Robert E. Graham, MD

    September 12, 2023

    In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with Doctor and Chef Robert E. Graham, MD, who is a Harvard-trained researcher, physician, food...

    Learn More