We’ve got you covered with some simple tips to make delicious, wholesome smoothies and protein shakes anytime.
The Difference Between a Protein Shake and a Nutritional Shake
While a protein shake and a nutritional shake sound similar, they are not necessarily interchangeable and their components are unique.
Everyone can benefit from a better understanding of plant protein and what foods to get it from. Here are eight sources of plant protein that vegans, vegetarians, and omnivores alike can enjoy!
Whether you prefer sweet or savory snacks, we’ve got tons of simple recipes as well as yummy on-the-go options to keep you and your family fueled.
What Should Runners Look for in a Protein Powder?
As a runner, making sure you get the protein you need and that your protein powder checks off certain nutritional boxes can be an ideal way to get the extra nutrients necessary to keep you feeling swift and fit. Here’s what to look for.
What if a whole month out of the year was devoted to snack food? Dreamy bliss, right? Good news – February is #NationalSnackMonth and we want to kick things off right by celebrating one of our favorite healthy snack foods: protein bars!
Researchers estimate that up to 15 million Americans have food allergies, including 5.9 million children under age 18. That’s 1 in 13 kiddos, or roughly two in every classroom — a 50% increase since 1997. Navigating these food allergies can be a bit of a nightmare, especially when...
Do you fall into one of these categories? Just over 7.3 million Americans have chosen vegan or vegetarian diets, and an additional 22.8 million are “flexitarian”, meaning they eat primarily plant-based foods with the occasional addition of meat or fish. Yes? No? Sorta? Well with one in three...
By Sierra Nielsen We all know that what you eat and drink is incredibly important when it comes to reaching your fitness goals. However, timing of when you eat and drink is often more critical. One of those crucial times is immediately post workout. During an intense workout, we...
You already know that Orgain provides clean organic nutrition, so don’t forget about us when it’s time to think about all your extra nutrient needs during pregnancy! Orgain is certified organic so free of hormones, antibiotics, pesticides, artificial sweeteners, colors and...