Features, Gain Strength

The Best Ways to Mix Protein Powder

You got picky with your protein and found your favorite Orgain protein powder flavor, now what? Protein powder is pretty handy because it can be added to all sorts of tasty recipes. Getting enough protein is vital in helping your body produce healthy tissue, hair, skin, and nails, as well as...

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Features, Weight Management

Giving Up Sugar in the New Year?

It is true that sugary foods taste good and our brains need some glucose to function. However, the average American diet is laden with far too much sugar for our brains and bodies to process and perform optimally. In fact, the brain and body can become addicted to refined sugar, increasing the...

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