High Fiber Protein Fat Balls Recipe

March 3, 2018

Healthy fats, protein, fiber and all the flavor make this recipe a great option for meal prep. You probably already have all of the ingredients you need! Stash these at work or bring along as a pre or post workout snack. 

High Fiber Protein Fat Balls Recipe
Yields 32
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108 calories
7 g
0 g
7 g
5 g
1 g
25 g
17 g
3 g
0 g
6 g
Nutrition Facts
Serving Size
25g
Yields
32
Amount Per Serving
Calories 108
Calories from Fat 61
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
9%
Sugars 3g
Protein 5g
Vitamin A
3%
Vitamin C
3%
Calcium
9%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup low sodium canned black beans
  2. 2 Tbsp. extra-virgin coconut oil
  3. 1 cup almond butter
  4. 1/2 cup ground flax meal
  5. 6 scoops Orgain Creamy Chocolate Fudge Protein Powder
  6. ¼ cup pure maple syrup
  7. ½ cup shredded coconut
  8. Optional to roll protein balls in: shredded coconut, cocoa powder, chia seeds
Instructions
  1. Drain black beans over the sink in a colander and rinse until you can no longer see bubbles.
  2. Combine all ingredients in a food processor and mix until a sticky dough forms.
  3. Roll about 1 Tbsp. of dough into a ball and, if desired, roll in shredded coconut, cocoa powder, and/or chia seeds.
  4. Store in air-tight container in fridge or freeze for up to 4 weeks.
Notes
  1. Nutrition (per 1 protein ball)
  2. Calories: 97
  3. Protein: 4.5 g
  4. Carbs: 6.2 g
  5. Fats: 6.2 g
  6. Fiber: 3 g
beta
calories
108
fat
7g
protein
5g
carbs
7g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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