Persimmon Protein Chia Pudding

January 4, 2018

Add seasonal fruits to the game! Chia pudding is a great go-to for the everyday, and persimmons are a delicious and healthful addition to the mix. So get them while you can! Persimmons are usually only available for a short period of time every year. *eat seasonally, better – organic crops, better for your budget.

Persimmon Protein Chia Pudding
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299 calories
31 g
3 g
12 g
18 g
1 g
440 g
66 g
16 g
0 g
8 g
Nutrition Facts
Serving Size
440g
Amount Per Serving
Calories 299
Calories from Fat 82
% Daily Value *
Total Fat 12g
19%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 3g
Cholesterol 3mg
1%
Sodium 66mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
38%
Sugars 16g
Protein 18g
Vitamin A
28%
Vitamin C
42%
Calcium
88%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup Almond Milk
  2. 2 Tbsp chia seeds
  3. ½ tsp vanilla extract
  4. 1 scoop Organic Plant Based Protein Powder - Vanilla
  5. Sliced or diced persimmons
  6. Chopped almonds for topping
Instructions
  1. Mix together almond milk, chia seeds, vanilla extract, and protein powder.
  2. Cover and refrigerate overnight.
  3. Add persimmons and top with almonds.
  4. Enjoy!
beta
calories
299
fat
12g
protein
18g
carbs
31g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

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