Post Workout Protein Smoothie Recipe

January 11, 2018

If you’re a chocolate/peanut butter person, than may we introduce you to a stellar way to end any workout. Thick, creamy, nutty and delicious, this simple smoothie is packed with fiber, potassium, and protein. Not only is it satisfying, it will help power you through your long term plans. New Year, Renew YOU.

Post Workout Protein Smoothie
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336 calories
37 g
3 g
14 g
19 g
2 g
522 g
147 g
17 g
0 g
9 g
Nutrition Facts
Serving Size
522g
Amount Per Serving
Calories 336
Calories from Fat 102
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 3mg
1%
Sodium 147mg
6%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
23%
Sugars 17g
Protein 19g
Vitamin A
19%
Vitamin C
35%
Calcium
78%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 scoop of Orgain Plant Based Protein Powder - Chocolate
  2. 1 tbs of peanut butter
  3. 1 frozen banana
  4. ½ tsp of chia seeds
  5. 1 cup of almond milk
  6. ½ cup of water
Instructions
  1. Simply blend & enjoy!
beta
calories
336
fat
14g
protein
19g
carbs
37g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

 

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