Triple Berry Power Proats Recipe

March 2, 2018

 

Triple Berry Power Proats Recipe
Serves 1
Write a review
Print
Prep Time
5 min
Total Time
10 min
Prep Time
5 min
Total Time
10 min
514 calories
73 g
3 g
13 g
28 g
1 g
445 g
67 g
11 g
0 g
8 g
Nutrition Facts
Serving Size
445g
Servings
1
Amount Per Serving
Calories 514
Calories from Fat 90
% Daily Value *
Total Fat 13g
20%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 3mg
1%
Sodium 67mg
3%
Total Carbohydrates 73g
24%
Dietary Fiber 13g
52%
Sugars 11g
Protein 28g
Vitamin A
18%
Vitamin C
99%
Calcium
85%
Iron
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. ½ cup GF old-fashioned rolled oats
  2. 1 scoop Orgain Vanilla Bean Protein Powder
  3. 1 cup unsweetened almond milk
  4. 2 tsp chia seeds
  5. ½ cup frozen or fresh mixed berries (raspberries, blackberries, and blueberries)
  6. 1/2 TBS pure maple syrup
  7. Shredded coconut (for serving)
Instructions
  1. Add all ingredients to a large saucepan or pot over medium heat. Heat for 10 minutes, stirring often, until the oats thicken and absorb all of the liquid. Add more almond milk as needed for a creamier consistency. Serve immediately in a bowl with more fresh berries and shredded coconut
beta
calories
514
fat
13g
protein
28g
carbs
73g
more
Orgain Clean Nutrition Blog http://blog.orgain.com/

Leave a Reply

You May Also Like

Instagram Feed

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.