We Gain: Inspiration from Rocky
From Our Founder
March 09, 2016
These past couple of months have been extremely rewarding and fun for all of us here at Orgain in an unexpected way. When I started Orgain, I hoped I was...
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3 Nutrients for Mental Strength
Live Fully
March 23, 2016
We all want to get through our days with grace and strength. Do a good job at work, be kind and gentle with our kids, keep up on our emails,...
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Manage Weight Organically
Weight Management
February 29, 2016
How are your #HealthySolutions progressing? If one of your goals for 2016 (and beyond) is weight loss, you’re not alone! Losing weight is the #1 resolution made in the U.S....
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3 Foods to Rev up Romance
Live Fully
February 04, 2016
Certain aspects of love and romance truly do boil down to chemistry – we've all heard of "animal attraction," that crazy force that makes our hearts and brains feel like...
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Healthy Tip #15: Stand Up!
January 29, 2016
Stand up! Standing up at work has been shown to increase productivity, reduce risk of obesity, and even boost your mood.
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Healthy Tip #14: Budget Your Money
January 28, 2016
Budget, budget, budget! Take an honest look at your finances, outline your monthly budget, and stick to it!
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Healthy Tip #13: Find a Fitness Buddy
January 25, 2016
Find a fitness buddy and hold each other accountable. Schedule daily or weekly, or monthly check-ins to ensure that you are both keeping up with your more active routine.
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Healthy Tip #12: Make a 'To-Try' List
January 24, 2016
Make a list of all the activities you've wanted to try or skills that you'd like to learn and carve out the time to try one new thing each month....
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Healthy Tip #11: Be More Productive
January 21, 2016
Try the Pomodoro Technique to be more productive.
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Healthy Tip #10: Monitor Stressors
Live Fully
January 19, 2016
Be present and mindful of where and when stressors are triggered by using a stress monitoring app or device.
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3 "Absolute Musts" for a Healthy 2016
From Our Founder
January 19, 2016
Orgain founder Dr. Andrew Abraham shares his top 3 healthy solutions for a vibrant, healthy year! The turn of the year is always an exciting time to reflect on the...
