The Good Clean Nutrition Podcast

Sponsored by Orgain

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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, sponsored by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness.

Recent Episodes

  • Episode 10: Fact vs Fiction: Unraveling the Keto Diet with Jacob Mey, PhD, RD

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    Episode 10: Fact vs Fiction: Unraveling the Keto Diet with Jacob Mey, PhD, RD

    February 15, 2022

    The idea of burning fat by eating more is enticing for many, which can be why keto diets have continued to rise in popularity over the last few years. In...

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  • Episode 9: The Crusade to Make Diet a Vital Sign with David L. Katz, MD, MPH, FACPM, FACP, FACLM

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    Episode 9: The Crusade to Make Diet a Vital Sign with David L. Katz, MD, MPH, FACPM, FACP, FACLM

    January 25, 2022

    What if diet was a routinely checked vital sign – alongside conventional measurements such as temperature, heart rate and blood pressure? Join host Mary Purdy, MS, RDN for an enlightening...

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  • Episode 8: The Connection Between Diet, Sleep & Health with Marie-Pierre St-Onge, PhD, FAHA, CCSH

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    Episode 8: The Connection Between Diet, Sleep & Health with Marie-Pierre St-Onge, PhD, FAHA, CCSH

    December 29, 2021

    Can dietary changes improve your sleep quality and quantity? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN discusses the connection between diet, sleep and...

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  • Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO

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    Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO

    November 09, 2021

    Plant-based eating has grown exponentially in the past few years, and for good reason. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined...

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  • Episode 6: Nutrition for Optimal Athletic Performance: RD Secrets Revealed with Scott Sehnert, MS, RD, CSCS, CSSD

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    Episode 6: Nutrition for Optimal Athletic Performance: RD Secrets Revealed with Scott Sehnert, MS, RD, CSCS, CSSD

    October 26, 2021

    How can we improve our athletic performance with food? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by Scott Sehnert, MS, RD,...

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  • Episode 5: Dismantling Diet Culture and Embracing Intuitive Eating with Cara Harbstreet, MS, RD, LD

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    Episode 5: Dismantling Diet Culture and Embracing Intuitive Eating with Cara Harbstreet, MS, RD, LD

    October 12, 2021

    You may have heard the term “intuitive eating” on social media in recent years, but don’t mistake it for another fad diet. In this episode of The Good Clean Nutrition...

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  • Episode 4: The Science of Sugar Addiction: A Look at the Latest Research with Dr. Nicole Avena

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    Episode 4: The Science of Sugar Addiction: A Look at the Latest Research with Dr. Nicole Avena

    September 09, 2021

    Can you be addicted to sugar? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, is joined by acclaimed research neuroscientist, sought-after speaker and pioneer...

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  • Episode 3: The Science Behind Intermittent Fasting & Time Restricted Eating with Erin Palinski-Wade, RD, CDCES, CPT

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    Episode 3: The Science Behind Intermittent Fasting & Time Restricted Eating with Erin Palinski-Wade, RD, CDCES, CPT

    September 09, 2021

    Is intermittent fasting all hype or a powerful tool for health? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, speaks with nationally-recognized nutrition and...

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  • Episode 2: The Power of Family Mealtime: Barriers, Benefits and Strategies for Eating Together with Jill Castle, MS, RDN

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    Episode 2: The Power of Family Mealtime: Barriers, Benefits and Strategies for Eating Together with Jill Castle, MS, RDN

    September 09, 2021

    Mealtime with children can seem like an inevitable uphill battle. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, has an enlightening conversation with one...

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  • Episode 1: The Role of Nutrition in Immunity and Inflammation with Dr. Andrew Abraham, CEO and Founder of Orgain, LLC

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    Episode 1: The Role of Nutrition in Immunity and Inflammation with Dr. Andrew Abraham, CEO and Founder of Orgain, LLC

    September 09, 2021

    Welcome to The Good Clean Nutrition Podcast! We’re kicking things off with the CEO and Founder of Orgain, Andrew Abraham, MD, who dives into the role of nutrition in immunity...

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Disclaimer

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.